Diet and Nutrition for Hair Growth: What Really Works

By 1 min read

Proper nutrition supports healthy hair growth.

Essential Nutrients

  • Protein: Hair is made of keratin
  • Iron: Deficiency linked to hair loss
  • Zinc: Supports hair tissue growth
  • Biotin: Important B-vitamin

Medical Disclaimer

This content is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare provider before starting any treatment.

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